Every year we go to Scotland for an escape from life in a city that doesn't let you have a moments peace. London can be the best but I feel like I need these trips with no phone signal or internet for a week to reconnect and refresh. It's nearly impossible to ignore notifications and emails unless you have no choice. On top of that the fresh air is so revitalising, it's really on my mind how polluted our air is and being in the middle of a forest on top of a hill in the middle of nowhere I can really feel the benefits. Mountains, forests, rivers, lochs, beaches, oceans and a tonne of rainbows. I'd recommend the Scottish highlands to anyone.